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	<title>
	Comments on: How to Practice Self-Care and Why It Matters	</title>
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	<link>https://www.nthatoday.com/how-to-practice-self-care/</link>
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	<lastBuildDate>Thu, 19 Sep 2024 13:16:39 +0000</lastBuildDate>
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		<title>
		By: Lani		</title>
		<link>https://www.nthatoday.com/how-to-practice-self-care/#comment-3082</link>

		<dc:creator><![CDATA[Lani]]></dc:creator>
		<pubDate>Thu, 19 Sep 2024 13:16:39 +0000</pubDate>
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					<description><![CDATA[Self-care is not selfish it&#039;s necessary! Thanks for the tips and hacks.]]></description>
			<content:encoded><![CDATA[<p>Self-care is not selfish it&#8217;s necessary! Thanks for the tips and hacks.</p>
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		<title>
		By: Andrea		</title>
		<link>https://www.nthatoday.com/how-to-practice-self-care/#comment-2130</link>

		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Wed, 14 Feb 2024 16:15:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.nthatoday.com/?p=5655#comment-2130</guid>

					<description><![CDATA[Love this!! Self-care is SO important for our well-being. Love the &quot;do nothing&quot;—I&#039;ve been guilty lately of not setting aside to do nothing! Great post.]]></description>
			<content:encoded><![CDATA[<p>Love this!! Self-care is SO important for our well-being. Love the &#8220;do nothing&#8221;—I&#8217;ve been guilty lately of not setting aside to do nothing! Great post.</p>
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		<title>
		By: Tara B &#124; Breakthrough Loading		</title>
		<link>https://www.nthatoday.com/how-to-practice-self-care/#comment-2129</link>

		<dc:creator><![CDATA[Tara B &#124; Breakthrough Loading]]></dc:creator>
		<pubDate>Wed, 14 Feb 2024 14:10:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.nthatoday.com/?p=5655#comment-2129</guid>

					<description><![CDATA[I loved this helpful post and list of self care ideas! It&#039;s so important to remember that taking care of yourself is essential to be your best self for others. And scheduling time for self-care is a must!

Thanks for sharing!]]></description>
			<content:encoded><![CDATA[<p>I loved this helpful post and list of self care ideas! It&#8217;s so important to remember that taking care of yourself is essential to be your best self for others. And scheduling time for self-care is a must!</p>
<p>Thanks for sharing!</p>
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		<title>
		By: nmasipa		</title>
		<link>https://www.nthatoday.com/how-to-practice-self-care/#comment-1811</link>

		<dc:creator><![CDATA[nmasipa]]></dc:creator>
		<pubDate>Fri, 04 Aug 2023 06:50:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.nthatoday.com/?p=5655#comment-1811</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.nthatoday.com/how-to-practice-self-care/#comment-1805&quot;&gt;Julie Russell&lt;/a&gt;.

So true that you need to find what works for you. Thank you for your input.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.nthatoday.com/how-to-practice-self-care/#comment-1805">Julie Russell</a>.</p>
<p>So true that you need to find what works for you. Thank you for your input.</p>
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		<title>
		By: Julie Russell		</title>
		<link>https://www.nthatoday.com/how-to-practice-self-care/#comment-1805</link>

		<dc:creator><![CDATA[Julie Russell]]></dc:creator>
		<pubDate>Wed, 02 Aug 2023 21:20:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.nthatoday.com/?p=5655#comment-1805</guid>

					<description><![CDATA[Love this post about how to practice self-care! There are so many different ways to approach it and you have to find what works for you. I like the variety in your suggestions. Looking forward to reading more articles!]]></description>
			<content:encoded><![CDATA[<p>Love this post about how to practice self-care! There are so many different ways to approach it and you have to find what works for you. I like the variety in your suggestions. Looking forward to reading more articles!</p>
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