Comments on: The Art of Mindfulness: How to be Still in a Busy World https://www.nthatoday.com/the-art-of-mindfulness-how-to-be-still-in-a-busy-world/ Tue, 18 Aug 2020 23:13:13 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Are you Anxious? 10 Ways to Quiet down Anxiety ⋆ NthaToday https://www.nthatoday.com/the-art-of-mindfulness-how-to-be-still-in-a-busy-world/#comment-1184 Tue, 18 Aug 2020 23:13:13 +0000 https://www.nthatoday.com/?p=397#comment-1184 […] Practice mindfulness to help you stay in the present moment. Think of what is happening right now, in the present. How can you solve the problem you are faced with? It might have a solution that doesn’t require more than a day to sort out. […]

]]> By: nmasipa https://www.nthatoday.com/the-art-of-mindfulness-how-to-be-still-in-a-busy-world/#comment-1088 Mon, 18 May 2020 11:44:25 +0000 https://www.nthatoday.com/?p=397#comment-1088 In reply to Kim Kay Blake.

It’s solace from everything else going on.

]]> By: Kim Kay Blake https://www.nthatoday.com/the-art-of-mindfulness-how-to-be-still-in-a-busy-world/#comment-1087 Sun, 17 May 2020 23:40:27 +0000 https://www.nthatoday.com/?p=397#comment-1087 I have been practicing mindfulness for awhile now. I find it is the best way to stay grounded even when everything is out of control.

]]> By: 15 Self-Care Tips to Get Through Uncertain Times ⋆ NthaToday https://www.nthatoday.com/the-art-of-mindfulness-how-to-be-still-in-a-busy-world/#comment-1076 Tue, 21 Apr 2020 17:19:39 +0000 https://www.nthatoday.com/?p=397#comment-1076 […] into a state of panic, gently guide yourself back to a calm state. Read through this article on the Art of Mindfulness you help you in your […]

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