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	Comments on: How to get moving when you&#8217;ve been inactive for a while	</title>
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		<title>
		By: nmasipa		</title>
		<link>https://www.nthatoday.com/how-to-get-moving-when-youve-been-inactive-for-a-while/#comment-1528</link>

		<dc:creator><![CDATA[nmasipa]]></dc:creator>
		<pubDate>Tue, 16 Nov 2021 10:22:08 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.nthatoday.com/how-to-get-moving-when-youve-been-inactive-for-a-while/#comment-1526&quot;&gt;Michelle Gast&lt;/a&gt;.

Oh, nice! I hope she enjoys it. It&#039;s great that you walk, it&#039;s so good and refreshing.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.nthatoday.com/how-to-get-moving-when-youve-been-inactive-for-a-while/#comment-1526">Michelle Gast</a>.</p>
<p>Oh, nice! I hope she enjoys it. It&#8217;s great that you walk, it&#8217;s so good and refreshing.</p>
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		<title>
		By: nmasipa		</title>
		<link>https://www.nthatoday.com/how-to-get-moving-when-youve-been-inactive-for-a-while/#comment-1527</link>

		<dc:creator><![CDATA[nmasipa]]></dc:creator>
		<pubDate>Tue, 16 Nov 2021 10:19:00 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.nthatoday.com/how-to-get-moving-when-youve-been-inactive-for-a-while/#comment-1525&quot;&gt;Ren&lt;/a&gt;.

I&#039;m glad you found it helpful.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.nthatoday.com/how-to-get-moving-when-youve-been-inactive-for-a-while/#comment-1525">Ren</a>.</p>
<p>I&#8217;m glad you found it helpful.</p>
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		<title>
		By: Michelle Gast		</title>
		<link>https://www.nthatoday.com/how-to-get-moving-when-youve-been-inactive-for-a-while/#comment-1526</link>

		<dc:creator><![CDATA[Michelle Gast]]></dc:creator>
		<pubDate>Tue, 16 Nov 2021 07:07:55 +0000</pubDate>
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					<description><![CDATA[Thank you! This is very useful for my Mom, I&#039;ll share this with her. She just retired from a desk job. I on the other hand walk about 8 miles a day. Thanks for sharing!
~Michelle
https://michellescrazybusylife.net]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.nthatoday.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Thank you! This is very useful for my Mom, I&#8217;ll share this with her. She just retired from a desk job. I on the other hand walk about 8 miles a day. Thanks for sharing!<br />
~Michelle<br />
<a href="https://michellescrazybusylife.net" rel="nofollow ugc">https://michellescrazybusylife.net</a></p>
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		<title>
		By: Ren		</title>
		<link>https://www.nthatoday.com/how-to-get-moving-when-youve-been-inactive-for-a-while/#comment-1525</link>

		<dc:creator><![CDATA[Ren]]></dc:creator>
		<pubDate>Mon, 15 Nov 2021 15:17:03 +0000</pubDate>
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					<description><![CDATA[Oh I needed this! Have been inactive for about 3 months. Definitely needed these tips at this time l.]]></description>
			<content:encoded><![CDATA[<p>Oh I needed this! Have been inactive for about 3 months. Definitely needed these tips at this time l.</p>
]]></content:encoded>
		
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		<title>
		By: Courtney		</title>
		<link>https://www.nthatoday.com/how-to-get-moving-when-youve-been-inactive-for-a-while/#comment-1494</link>

		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Mon, 12 Apr 2021 15:25:19 +0000</pubDate>
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					<description><![CDATA[These are all such great tips. I just recently started my fitness journey and my trainer has been telling me these same things. It doesn&#039;t have to be a hard workout, just moving every day will help me reach my goals!]]></description>
			<content:encoded><![CDATA[<p>These are all such great tips. I just recently started my fitness journey and my trainer has been telling me these same things. It doesn&#8217;t have to be a hard workout, just moving every day will help me reach my goals!</p>
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