A New Year is the ultimate new beginning. It’s also a time for reflection. What will you take into the new year? While you are focused on what you want to bring into your life in the coming year, it’s helpful to look at what you may need to release. Let it Go Life has its ups and downs; curves and smooth sailings. It takes a lot to move on from past hurts and mistakes that often hold us captive from living our best lives and fulfilling our purpose.  They offer us learning opportunities often disguised as failures and regrets. Sometimes we hold onto pain, guilt and shame because it…