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    • About
  • Blog
    • Health & Wellness
      • Fitness
      • Healthy life
        • Healthy eating
        • Recipes
      • Mental health
    • Personal Development
      • Motivation
      • Productivity
    • Parenting
      • Motherhood
  • Work With Me
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  • Motivation,  Personal Development,  Productivity

    Important Aspects to Achieve your Goals

    / 12 Comments

    Goal setting is not the same as just wanting something, or even making resolutions. Therefore, deciding you want something won’t get you anywhere without a clear plan of action on how to achieve your goals. Whether it’s getting healthy, writing your novel, or expanding your business, there are some key things to focus on if you want to reach your goals. This post will cover a more holistic approach to help you achieve your goals. Work on your mindset If you want to achieve your goals you need to be in the best state of mind that you can be. Show up, work hard, be kind, live the life you…

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    Mental health,  Motivation,  Personal Development,  Wellness

    Overcoming Self-Doubt with a Positive Outlook

    / 4 Comments

    Self-Doubt creeps in on even the best of us at times. However, you can overcome it with the necessary action and a positive outlook in life. No matter where you are in life right now, or how many mistakes you’ve made, opportunities you’ve missed, or what’s happened to you in life, you can overcome your self-doubt and start believing in yourself. It’s within your power to do it and change your life for the better. How can you overcome self-doubt and believe in yourself? Before we get into that, what is self-doubt? What Is Self-Doubt? The dictionary defines self-doubt as, “the lack of confidence in oneself and one’s abilities.” This…

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    School Essentials to Help your Child have the Best Year

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    School is very different from what it was. We are all faced with a new normal of homeschooling and virtual learning. It’s important to have the right school supplies to make the school year a success for your child despite the challenges we may face. The school programme requires more planning and organization for both parents and children. Therefore, a routine along with the proper environment is vital. These school supplies are great to help your child grow in their education whether at home or school. Studying from home is not easy. There are a lot of distractions from Netflix, lack of motivation, your bed calling you, or just lack…

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    Why New Year’s Resolutions Don’t Work and What to do Instead

    / 18 Comments

    New years resolutions are so overrated. It used to be a thing for me each year, along with millions of other people. No plan and no idea how it would work out, but I loved having new years resolutions for setting up my year. Come February, they’re out the window. Every year, the same routine. However, I stopped a couple of years ago because clearly, it wasn’t working out. It was so discouraging at the end of the year to realize that none of my resolutions had materialized. Unfortunately, that’s the reality many people face. So, I want to clear up a few things. Firstly, resolutions aren’t wishes you write…

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    How to Say No to Improve your Life and be Happy

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    To say no takes courage. It’s hard to hear but can be liberating to say. Getting used to this one little word could help you lead a healthier, happier life. Sometimes in life, you come to a realization that ‘it’s just not working out’ and you finally mean it, and you stand your ground. It might be a relationship, a job, or your health; learning how to say no can mean more peace in your life than saying yes. It’s important to learn what matters in life. Differentiate between the things that serve you and offer growth versus those that don’t. Sometimes saying NO to one thing can open doors…

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About Me

Hi There! I am Nthabiseng Masipa, a holistic life coach, blogger, psychology honours graduate, lover of life, and mother of a baby girl. I'm all about taking life one day at a time.

I'm about holistic living. Today is all we have guaranteed. I choose to make the most of it.
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