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    • About
  • Blog
    • Health & Wellness
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      • Healthy life
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        • Recipes
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    • Personal Development
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  • Motivation,  Productivity

    How to Create a Productive Vision Board in 6 Steps

    / 4 Comments
    Vision board

    A vision board is more than just pictures and words. It is important to align it with your life vision and mission. I think of my mine as all the dreams I have, that I will work smart to make a reality. They are also some of the life goals that I will achieve by proper planning. If you’re wondering why vision boards don’t work…wonder no more. I am living proof that they DO. Like anything in life, it takes effort to do great things. The key to realizing all your grand dreams on your vision board is to ACTIVELY…

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    nmasipa

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  • Motivation,  Wellness

    How to be unstuck and live a purposeful life

    / 1 Comment
    Get unstuck

    The feeling of being stuck comes to everyone at some point in life. It’s easy to remain in the same place because of fears that we create in our minds. Becoming unstuck is easier with a mindset change. We often feel stuck as a result of being too hard on ourselves or comparing ourselves to the success of others. Being stuck is not bad if you see the positive in it. Sometimes it’s exactly the feeling we need to get us unstuck and to a place of being real to ourselves. It gives the push we need to live out…

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  • Motivation,  Personal Development

    What’s your 2020 vision + Action steps to make it a reality

    / 1 Comment
    2020 vision and planner

    2019 is over. And you’ve made it to the end. What 2020 vision are you making a reality? As the new year dawns, it’s the time to unwind and relax from the hectic festive season and reflect. As a result, look back at what you achieved, goals you might have not gotten to and plan for the year ahead. My desk sits right above my vision board. This year so much has happened in all areas of my life that I have reflected on. A lot of good and a lot of bad. I have struggled to learn from mistakes…

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  • Productivity

    Highly Effective People: The 9 Habits they Live by

    / 10 Comments
    Working effectively

    Highly effective people get more done in the same hours that we all have in a day. Not only do they get more done but they are more productive. Here is how to brush up on this essential productivity skill. 1. What can I give? Highly Effective people operate from a spirit of abundance. As a result, they look at an opportunity from the point of view of “what can I give?” instead of “what can I get?”  As opposed to being the talker in the room, they are excellent listeners.  If you meet someone and connect meaningfully with them…

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  • Mental health,  Motivation,  Wellness

    The Art of Mindfulness: How to be Still in a Busy World

    / 4 Comments
    Practice mindfulness and breathe

    Give peace a chance. Be willing to give yourself some time with your thoughts. Practice mindfulness and being still amidst the noise. We need to tune ourselves into being mindful. Don’ become overwhelmed at every little thing in life. Mindfulness is not about a quiet, empty mind. However, you should not just fill your mind, but pay attention to the present moment. Sense and sensuality It’s difficult to sometimes contain my brain from wandering and racing while meditating. However, constant practice is more important. I have learnt to recognize when I wander off and bring back my focus and attention…

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About Me

Hi There! I am Nthabiseng Masipa, a holistic life coach, blogger, psychology honours graduate, lover of life, and mother of a baby girl. I'm all about taking life one day at a time.

I'm about holistic living. Today is all we have guaranteed. I choose to make the most of it.
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