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  • About
  • Blog
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        • Healthy eating
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Family, Motherhood, Parenting

Baby and I: Mommy Diaries

Baby baby baby… Motherhood is the most wonderful and fulfilling experience in the world. It is also the most nerve-wracking and insecure experience I’ve been through.   OK, so I’m…

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Mental health, Motivation, Wellness

Analysis Paralysis: Stop Overthinking and Start Taking Action

Analysis paralysis is overthinking things that can lead to paralysing inaction and uncertainty. It leads to holding on to worry and magnifying a problem in our heads unnecessarily. Occasional worrying…

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Personal Development, Productivity

Overcome Procrastination: Get Things Done

Procrastination is a thief of time and dreams. It is a trap that many of us fall into. Take it from a procrastinator. I put things off, a lot. To…

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Personal Development, Wellness

Get your mind right: It’s all in the Mind

I’ve often heard that ‘you are what you think’ and wondered how true it really is. I believe you need to get your mind right. I sometimes need a reminder.…

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Motivation, Personal Development

27 Things I’ve learnt in my 27 years of life: Part 1

I thought it would be nice to write a post about things I’ve learnt in my 27 years of life, as I turn 27 this year. These are things that…

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Personal Development, Wellness

The Essence of Life: A Meaningful Life

The Essence of Life Life as we know it is a concept of time governed by minutes, hours, days and years in the different seasons of life. However, in its…

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  • Why self-care matters
    Health,  Healthy life,  Wellness

    How to Practice Self-Care and Why It Matters

    / 5 Comments

    Self-care is a term you’ve probably been hearing a lot lately. It’s become a popular buzzword but can still be confusing to grasp the concept at its core. While the concept does involve taking care of yourself, there are more layers to it. What is self-care, why does it matter, and how can you start your self-care routine and journey? We often don’t prioritise self-care during stressful times. It can be difficult to focus on anything but the bare minimum when life gets hard. The fact is, though, that these…

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    nmasipa

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  • Motivation,  Personal Development,  Productivity

    Important Aspects to Achieve your Goals

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    Goal setting is not the same as just wanting something, or even making resolutions. Therefore, deciding you want something won’t get you anywhere without a clear plan of action on how to achieve your goals. Whether it’s getting healthy, writing your novel, or expanding your business, there are some key things to focus on if you want to reach your goals. This post will cover a more holistic approach to help you achieve your goals. Work on your mindset If you want to achieve your goals you need to be…

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    Mental health,  Motivation,  Personal Development,  Wellness

    Overcoming Self-Doubt with a Positive Outlook

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    Self-Doubt creeps in on even the best of us at times. However, you can overcome it with the necessary action and a positive outlook in life. No matter where you are in life right now, or how many mistakes you’ve made, opportunities you’ve missed, or what’s happened to you in life, you can overcome your self-doubt and start believing in yourself. It’s within your power to do it and change your life for the better. How can you overcome self-doubt and believe in yourself? Before we get into that, what…

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  • Gifts

    Great Pamper Gifts to get your Loved Ones

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    A list of pamper gifts that will make you a favourite in anyone’s life. The past year has been hectic and overwhelming, to say the least. Who doesn’t need or like a bit of pampering now and again? The holiday season can get anyone hopping from store to store looking for that special gift for their loved ones. But it doesn’t have to be. After a long year, we all deserve a break. The season to be jolly can quickly turn into a headache. That’s why I created this gift…

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    13 Father’s Day Gifts that Dad will Love

    2020-05-27
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    Friendships,  Relationships

    Why you Need Friendships in your Life

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    The building or maintaining of friendships is not easy. Having true friendship is vital for your overall well-being. It’s important to know why you need friends and how to nurture those relationships. Good friends are good for you. From sharing laughs and cries to having someone to comfort and cheer you on. Life would be dull without a friend or two. Healthy friendships are great. However, you need to do your part to maintain good friendships. It’s a two-way street. Human beings are innately social beings. We value connection and…

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About Me

Hi There! I am Nthabiseng Masipa, a holistic life coach, blogger, psychology honours graduate, lover of life, and mother of a baby girl. I'm all about taking life one day at a time.

I'm about holistic living. Today is all we have guaranteed. I choose to make the most of it.
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Recent Posts

  • The Real Reasons You Procrastinate (And How to Fix It)
  • How to Balance a Busy Life Through Practising Self-Care
  • Helpful Tips to Overcome Deadline Stress
  • Analysis Paralysis: Stop Overthinking and Start Taking Action
  • Overcome Limiting Beliefs – Growth Tips
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