• Home
    • About
  • Blog
    • Health & Wellness
      • Fitness
      • Healthy life
        • Healthy eating
        • Recipes
      • Mental health
    • Personal Development
      • Motivation
      • Productivity
    • Parenting
      • Motherhood
  • Work With Me
  • Shop
  • Free Resources
  • Get in Touch
  • Home
    • About
  • Blog
    • Health & Wellness
      • Fitness
      • Healthy life
        • Healthy eating
        • Recipes
      • Mental health
    • Personal Development
      • Motivation
      • Productivity
    • Parenting
      • Motherhood
  • Work With Me
  • Shop
  • Free Resources
  • Get in Touch

Where to

  • Home
  • Terms of Use
  • Privacy Policy
  • Disclaimer
Family, Motherhood, Parenting

Baby and I: Mommy Diaries

Baby baby baby… Motherhood is the most wonderful and fulfilling experience in the world. It is also the most nerve-wracking and insecure experience I’ve been through.   OK, so I’m…

read more
Motivation, Personal Development

Make a Change Today

The need for change Today is your second chance for change. How will you use it? Often when we think of making a change, we wait for a new week…

read more
Family, Fun

Fun-Filled Home Activities for the Whole Family

Finding fun activities to keep everyone at home entertained is harder than you may think. We’ve all be confined to our homes for what seems like forever. You may find…

read more
Family, Motherhood, Parenting

The Busy Mom’s Guide to Overcoming Mom Guilt

Mom guilt is real, but it can be overcome. Motherhood is one of the most fulfilling jobs in the world. However, it is also one filled with overwhelm, guilt and…

read more
Personal Development, Wellness

Get your mind right: It’s all in the Mind

I’ve often heard that ‘you are what you think’ and wondered how true it really is. I believe you need to get your mind right. I sometimes need a reminder.…

read more
Personal Development, Productivity

How to Create a Schedule you can Stick to

With hectic days, filled with tons of things to do it’s so easy to get overwhelmed or stuck. The best way to maximize your time and get more done is…

read more
  • 11 Essential school supplies
    Parenting,  Productivity

    School Essentials to Help your Child have the Best Year

    / 19 Comments

    School is very different from what it was. We are all faced with a new normal of homeschooling and virtual learning. It’s important to have the right school supplies to make the school year a success for your child despite the challenges we may face. The school programme requires more planning and organization for both parents and children. Therefore, a routine along with the proper environment is vital. These school supplies are great to help your child grow in their education whether at home or school. Studying from home is not easy. There are a lot of distractions from Netflix, lack of motivation, your bed calling you, or just lack…

    Read More
    nmasipa

    You May Also Like

    Healthy eating

    Easy steps to eat healthier: Start today

    2018-11-14
    Exercises to get into shape

    Beginner Exercise workouts to Get Back into Shape

    2020-07-08

    How to Turn your Morning from Blah to Wow

    2019-01-22
  • having a plan of action is better than resolutions
    Motivation,  Personal Development,  Productivity

    Why New Year’s Resolutions Don’t Work and What to do Instead

    / 18 Comments

    New years resolutions are so overrated. It used to be a thing for me each year, along with millions of other people. No plan and no idea how it would work out, but I loved having new years resolutions for setting up my year. Come February, they’re out the window. Every year, the same routine. However, I stopped a couple of years ago because clearly, it wasn’t working out. It was so discouraging at the end of the year to realize that none of my resolutions had materialized. Unfortunately, that’s the reality many people face. So, I want to clear up a few things. Firstly, resolutions aren’t wishes you write…

    Read More
    nmasipa

    You May Also Like

    Baby sleeping

    Awesome Tips for New Moms that are Helpful

    2019-01-20

    Life Lessons: 27 things I’ve Learnt in my Life Part 2

    2020-05-04
    analysis paralysis, woman sitting overthinking

    Analysis Paralysis: Stop Overthinking and Start Taking Action

    2024-02-04
  • how to say no and mean it
    Personal Development,  Productivity,  Wellness

    How to Say No to Improve your Life and be Happy

    / 14 Comments

    To say no takes courage. It’s hard to hear but can be liberating to say. Getting used to this one little word could help you lead a healthier, happier life. Sometimes in life, you come to a realization that ‘it’s just not working out’ and you finally mean it, and you stand your ground. It might be a relationship, a job, or your health; learning how to say no can mean more peace in your life than saying yes. It’s important to learn what matters in life. Differentiate between the things that serve you and offer growth versus those that don’t. Sometimes saying NO to one thing can open doors…

    Read More
    nmasipa

    You May Also Like

    Healthy eating meal options and recipes

    Healthy Eating and Easy Meal Options

    2020-11-09
    How to get moving woman stretching

    How to get moving when you’ve been inactive for a while

    2020-09-07

    Taking Food to Heart: Preventing Heart Disease

    2019-08-08
  • women holding her head over gifts
    Family,  Mental health,  Wellness

    How to Cope with Holiday Season Stress

    / 8 Comments

    The holiday season is a time to be merry for a lot of people. However, for many, the festive season can be one of the most stressful times of the year, if you don’t know how to manage it. It can be so stressful planning for the holidays, from gifts, activities to looking back at the year that was. Disclosure: Please note that this post may contain affiliate links and if you go through them to make a purchase I will earn a commission at no extra cost to you. Most of the stress associated with the holiday season is due to pressure. There is so much pressure to live…

    Read More
    nmasipa

    You May Also Like

    Schedule and planner

    How to Create a Schedule you can Stick to

    2020-08-27
    Stressed woman overcome anxiety

    Are you Anxious? 10 Ways to Quiet down Anxiety

    2020-08-19
    Change of seasons

    Make a Change Today

    2019-02-07
  • Healthy eating meal options and recipes
    Health,  Healthy eating

    Healthy Eating and Easy Meal Options

    / 17 Comments

    Healthy eating does not come natural or easy for most people. It is still a daily struggle for me. I have weaknesses. I love snacking and chocolates. Disclosure: Please note that this post may contain affiliate links and if you go through them to make a purchase I will earn a commission at no extra cost to you. A healthy lifestyle is a lifetime behavioural journey of good habits. The food you eat has a huge impact on your overall health. Most illnesses are the result of unhealthy eating. Check out these easy steps to Healthy Eating We live in a busy world where we hardly have enough time to…

    Read More
    nmasipa

    You May Also Like

    Red Flags to Look out for in a Relationship

    2020-08-26
    Healthy eating

    Easy steps to eat healthier: Start today

    2018-11-14
    Roasted chicken with radishes

    Crispy Roasted Chicken Thighs and Radish

    2020-11-04
12345

About Me

Hi There! I am Nthabiseng Masipa, a holistic life coach, blogger, psychology honours graduate, lover of life, and mother of a baby girl. I'm all about taking life one day at a time.

I'm about holistic living. Today is all we have guaranteed. I choose to make the most of it.
READ MORE...

Follow

Search

Follow Us

Categories

  • Family (17)
    • Motherhood (11)
    • Parenting (12)
  • Fitness (2)
  • Fun (1)
  • Gifts (5)
  • Health (16)
    • Healthy eating (4)
      • Recipes (3)
    • Healthy life (8)
  • Love (4)
  • Personal Development (28)
    • Motivation (16)
    • Productivity (12)
  • Relationships (8)
    • Friendships (2)
  • Wellness (17)
    • Mental health (6)

Recent Posts

  • How to Balance a Busy Life Through Practising Self-Care
  • Helpful Tips to Overcome Deadline Stress
  • Analysis Paralysis: Stop Overthinking and Start Taking Action
  • Overcome Limiting Beliefs – Growth Tips
  • How to Practice Self-Care and Why It Matters
2026©
  • Home
  • Terms of Use
  • Privacy Policy
  • Disclaimer