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    • About
  • Blog
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Motherhood, Parenting

12 Things Your Baby Doesn’t Need

There is a lot of baby products on the market that may leave you overwhelmed about what to get and what not to get for your baby. Most of things,…

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Personal Development, Productivity

Helpful Tips to Overcome Deadline Stress

Deadline stress is the fear of running out of time. There is nothing more stressful than a looming deadline when it seems there is a lot more to be done…

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Motivation, Personal Development

Books & the Power of Reading: 6 Life-Changing Books

Books are amazing. Reading offers escape and adventure. There is so much growth from seeing possibilities that may have seemed beyond your reach. I learned that anything is possible from…

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Health, Healthy life

Easy steps to eat healthier: Start today

We all know we need to eat healthier? Pretty easy right? NOT… Updated 6 August 2020 Your body WILL thank you! We all know that we should eat right. But…

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Family, Motherhood, Parenting

The Busy Mom’s Guide to Overcoming Mom Guilt

Mom guilt is real, but it can be overcome. Motherhood is one of the most fulfilling jobs in the world. However, it is also one filled with overwhelm, guilt and…

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Motivation, Personal Development, Wellness

Leave the Past where it Belongs: Letting go

A New Year is the ultimate new beginning. It’s also a time for reflection. What will you take into the new year? While you are focused on what you want…

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  • Health,  Healthy eating

    Healthy Eating and Easy Meal Options

    / 17 Comments
    Healthy eating meal options and recipes

    Healthy eating does not come natural or easy for most people. It is still a daily struggle for me. I have weaknesses. I love snacking and chocolates. Disclosure: Please note that this post may contain affiliate links and if you go through them to make a purchase I will earn a commission at no extra cost to you. A healthy lifestyle is a lifetime behavioural journey of good habits. The food you eat has a huge impact on your overall health. Most illnesses are the result of unhealthy eating. Check out these easy steps to Healthy Eating We live in…

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    nmasipa

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  • Healthy eating,  Recipes

    Butternut Squash Stuffed with Spinach & Mushrooms

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    stuffed butternut squash

    Stuffed butternut squash and spinach are a lovely combo. These are two of the most popular vegetables in South Africa. I’m not complaining. Having different ways of adding them to your meals is great. Or like in this recipe you can roast and stuff the butternut squash to have as a main dish. It’s a great healthy vegetarian meal. You can also add it to a dish with meat, fish, or chicken. If you have a lot of leftover butternut flesh, it’s great to mash and serve as a side or make a creamy butternut soup.

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  • Healthy eating,  Recipes

    Crispy Roasted Chicken Thighs and Radish

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    Roasted chicken with radishes

    Chicken thighs are moist, juicy and full of flavour. They’re definitely my favourite piece of chicken. This was my first try at making radish. And it was amazing. I love new chicken recipes because I almost always have it in the freezer and it’s easy to make. I served it with mash potatoes and creamy spinach.

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  • Healthy eating,  Recipes

    Overnight Oats with Berries, Banana & Cinnamon

    / No Comments
    overnight oats with berries and banana

    Oats is an absolute favourite in my household. This overnight oats is easy and takes very little to prepare. It’s packed with yummy berries and banans. Delicious. Disclosure: Please note that this post may contain affiliate links and if you go through them to make a purchase I will earn a commission at no extra cost to you. I’m not a breakfast fan but have been trying to eat more of this important meal. I must admit. Breakfast has never been easier, quicker, and oh so tasty. It’s also very healthy, boasting tons of flavour and nutrients. Who would have…

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    nmasipa

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  • Family,  Motherhood,  Parenting

    Children’s Toys that Promote Growth & Educational Stimulation

    / 1 Comment
    Children's toys

    Children learn and develop differently. Most children’s toys have educational and developmental properties, believe it or not. Yes, even the dolls and action figures. It’s important to expose your child to various forms of play for a different stimulation and to promote gross and motor skills. Encourage playtime. Kids learn best when they’re having fun. The best part is that playtime can be learning time. Disclosure: Please note that this post may contain affiliate links and if you go through them to make a purchase I will earn a commission at no extra cost to you. Why is Play Important…

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About Me

Hi There! I am Nthabiseng Masipa, a holistic life coach, blogger, psychology honours graduate, lover of life, and mother of a baby girl. I'm all about taking life one day at a time.

I'm about holistic living. Today is all we have guaranteed. I choose to make the most of it.
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