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  • Home
  • About
  • Blog
    • Health & Wellness
      • Fitness
      • Healthy life
        • Healthy eating
        • Recipes
      • Mental health
    • Personal Development
      • Motivation
      • Productivity
    • Parenting
      • Motherhood
  • Work with Me
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  • Overcome mom guilt
    Family,  Motherhood,  Parenting

    The Busy Mom’s Guide to Overcoming Mom Guilt

    / 11 Comments

    Mom guilt is real, but it can be overcome. Motherhood is one of the most fulfilling jobs in the world. However, it is also one filled with overwhelm, guilt and all kinds of fears. I often wish there was a perfect motherhood book. There isn’t. Motherhood is a journey of mistakes, lessons and a lot of love and patience. No two mothers or children are the same. A baby changes everything. A lesson I learnt early on in my motherhood journey. It starts with pregnancy and is never-ending. As a…

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  • communication with your children
    Motherhood,  Parenting

    7 Sure Ways to Improve Communication with your Children

    / 14 Comments

    Communication with your children can be easier if you know how to effectively engage in open and honest conversation. Children have their personality and way of communication. As parents, you may find yourself at constant loggerheads with your child. Whether it’s your two-year-old, 9-year-old or 15-year-old. The level of communication changes at every stage of child development. You as a parent will also need to adapt to those developmental stage’s your child goes through and communicate accordingly. The way you relate to your child is very important. Those formative years…

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    Love,  Relationships

    Knowing your Love Language Improve your Relationship

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    Knowing your partner’s love language can improve your relationship and strengthen your bond. The love languages is a concept made known by author Gary Chapman in his book The Five Love Languages. Communication issues in relationships are often caused by not understanding how your partner receives and gives love. It’s important to know each other’s love language. As a result, you get to know how to meet their needs. Disclosure: Please note that this post may contain affiliate links and if you go through them to make a purchase I…

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  • Exercises to get into shape
    Fitness,  Health

    Beginner Exercise workouts to Get Back into Shape

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    The love of exercise does not come naturally to most people. The beginning can be daunting, however, once you have gotten used to it and your body is feeling the rewards, it’s hard not to fall in love. The beginner workouts will help you get back into shape without feeling out of shape. Just 30 minutes of moderate exercise daily will help you create your best body. You will be full of energy; strong enough to handle the encounters of your day and you will leap out of bed full…

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  • Baby milestones
    Family,  Motherhood,  Parenting

    Your Baby’s Milestones in the First Year

    / 8 Comments

    You are now a parent. Congratulations! What comes next? Caring for a baby can be exhausting. But there are so many exciting milestones to look forward to. Disclosure: Please note that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. Baby milestones are only a guide and not set in stone. Children learn skills and develop at their own pace. Check out the 8 things every mother needs to make life easier Children need…

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    The Busy Mom’s Guide to Overcoming Mom Guilt

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About Me

Hi There! I am Nthabiseng Masipa, a holistic life coach, blogger, psychology honours graduate, lover of life, and mother of a baby girl. I'm all about taking life one day at a time.

I'm about holistic living. Today is all we have guaranteed. I choose to make the most of it.
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