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  • Home
    • About
  • Blog
    • Health & Wellness
      • Fitness
      • Healthy life
        • Healthy eating
        • Recipes
      • Mental health
    • Personal Development
      • Motivation
      • Productivity
    • Parenting
      • Motherhood
  • Work with Me
  • Free Resources
  • Get in Touch

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Mental health, Motivation, Wellness

The Art of Mindfulness: How to be Still in a Busy World

Give peace a chance. Be willing to give yourself some time with your thoughts. Practice mindfulness and being still amidst the noise. We need to tune ourselves into being mindful.…

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Personal Development, Wellness

The Essence of Life: A Meaningful Life

The Essence of Life Life as we know it is a concept of time governed by minutes, hours, days and years in the different seasons of life. However, in its…

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Family, Motherhood, Parenting

Children’s Toys that Promote Growth & Educational Stimulation

Children learn and develop differently. Most children’s toys have educational and developmental properties, believe it or not. Yes, even the dolls and action figures. It’s important to expose your child…

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Family, Gifts

Ultimate Holiday Gift Guide that the whole family will love

Updated on the 03-12-2020 Are you struggling to find the perfect gift for your loved one? The holiday season is upon us and as a result, I’ve created the Ultimate…

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Family, Motherhood, Parenting, Wellness

How to Deal with Toddler Temper Tantrums in a Calm Way

Temper tantrums are a normal part of child development. It can be in the form of crying, screaming, throwing things/themselves, kicking, or a combination of all. The key is learning…

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Relationships

10 Healthy Habits of Happy Couples

Maintaining good relationships does not come easy. As a result, relationships require work. In this post, I share 10 habits for happy couples. Habits can have a powerful impact on…

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  • Motivation,  Wellness

    How to be unstuck and live a purposeful life

    / 1 Comment
    Get unstuck

    The feeling of being stuck comes to everyone at some point in life. It’s easy to remain in the same place because of fears that we create in our minds. Becoming unstuck is easier with a mindset change. We often feel stuck as a result of being too hard on ourselves or comparing ourselves to the success of others. Being stuck is not bad if you see the positive in it. Sometimes it’s exactly the feeling we need to get us unstuck and to a place of being real to ourselves. It gives the push we need to live out…

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    nmasipa

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  • Motivation,  Personal Development

    What’s your 2020 vision + Action steps to make it a reality

    / 1 Comment
    2020 vision and planner

    2019 is over. And you’ve made it to the end. What 2020 vision are you making a reality? As the new year dawns, it’s the time to unwind and relax from the hectic festive season and reflect. As a result, look back at what you achieved, goals you might have not gotten to and plan for the year ahead. My desk sits right above my vision board. This year so much has happened in all areas of my life that I have reflected on. A lot of good and a lot of bad. I have struggled to learn from mistakes…

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    Set smart goals

    Be SMART about your Goals

    2019-01-24
  • Family,  Gifts

    Ultimate Holiday Gift Guide that the whole family will love

    / 13 Comments
    Holiday gift guide

    Updated on the 03-12-2020 Are you struggling to find the perfect gift for your loved one? The holiday season is upon us and as a result, I’ve created the Ultimate Holiday Gift Guide with gifts sure to be loved by the whole family. Disclosure: Please note that some of the links in this ultimate holiday gift guide are affiliate links and if you go through them to make a purchase I will earn a commission. GIFTS FOR HER Every woman loves a mani & pedi session ever so often. This multifunctional Manicure Set makes that possible from the comfort of…

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    Letting go

    Leave the Past where it Belongs: Letting go

    2019-01-11
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    A Mother’s Day Mom will Love without the Cost

    2020-05-08
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    Healthy Eating and Easy Meal Options

    2020-11-09
  • Health,  Healthy life

    Sugar: what everyone should know about the sweet drug

    / No Comments

    Sugar is sweet, but no so much for your health. It has a sweet roll of the tongue synonyms, i.e. agave, honey, molasses, sorbitol and much more. They may sound healthy but they all have the same properties. Sweet rush Illnesses related to sugar intake are undeniably high. However, that doesn’t stop us from stirring it in our cup of tea or sprinkling it on our favourite cereal. We know it’s bad for us but it’s not easy to stop. If you thought it’s as easy as self-control, think again. Yes, self-control will take you a long way but it…

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    nmasipa

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    Motherhood

    My Motherhood Journey: The first year

    2019-02-27

    10 Healthy Habits of Happy Couples

    2019-01-17
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    Leave the Past where it Belongs: Letting go

    2019-01-11
  • Productivity

    Highly Effective People: The 9 Habits they Live by

    / 10 Comments
    Working effectively

    Highly effective people get more done in the same hours that we all have in a day. Not only do they get more done but they are more productive. Here is how to brush up on this essential productivity skill. 1. What can I give? Highly Effective people operate from a spirit of abundance. As a result, they look at an opportunity from the point of view of “what can I give?” instead of “what can I get?”  As opposed to being the talker in the room, they are excellent listeners.  If you meet someone and connect meaningfully with them…

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    nmasipa

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About Me

Hi There! I am Nthabiseng Masipa, a holistic life coach, blogger, psychology honours graduate, lover of life, and mother of a baby girl. I'm all about taking life one day at a time.

I'm about holistic living. Today is all we have guaranteed. I choose to make the most of it.
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